Hey, we are spending day in whatever the manner. But one has to think about the how productively and wisely spending a day. Only successful people spend their day wisely. So they are successful in their life isn't it? What do we usually do? We get up in the morning and start reading the newspaper. This way, we end up spending an hour and a half of precious time. Then we spend two to three hours at home just watching television now a days on social medias like whatsapp, FB, IG, rather than television. If by chance you pick up a magazine, you just go on flipping through its pages even if the information is not worth reading. Nowadays we also spend a lot of time surfing on the internet. If guests come to our home, we spend time chatting and gossiping with them. Some of our time goes into eating and drinking, and finally we get tired and go to sleep at night. This is not a wise way to spend your day. Here are the simple tips to spend your day wisely and cheerfully. - Get up in the early morning, and do your sadhana and meditation.
- After that, just get busy with your daily activities.
- Order your preference of what you have to do each day, where you have to go, etc., and what you have to buy. Plan your day and write down names of all the people you have to meet that day.
- Once you have made your preference on your notes, just get on with your day and your work. Go on ticking items off your list once you have finished them. When you have finally done whatever you had planned for the day, just sit and relax for some time in the evening, or listen to nice music, or go for a nature walk in the evening. Every evening, spend some time with yourself. Meditate for 15-20 minutes in the evening again wherever you can. But just do.
- Make a list of plans for tomorrow. Preference will be given in the morning with having coffee/Juice
- Before going to bed, pray and thankful to GOD for the wonderful day.
What I am trying to say is that not to be lazy for a single second. There is a concept in Japanese language called as "Muda Muda". Muda means waste. The concept says how to be productive by not wasting the time. Undoubtedly, you will feel strong and energetic, and not lazy and dull. You will find so much happiness in life.
| |
Comments